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Being The Director Again

Being The Director Again

by | Mar 30, 2020 | Personal Growth

Good morning, my sisters & brothers! I’m noticing that my tendency to want to control the people and circumstances around me is higher than usual. In the past this would generate in me a lot of anxiety, as I frantically tried to direct the show and all the actors...
Flowing Through Times of Turbulence

Flowing Through Times of Turbulence

by | Sep 10, 2019 | Personal Growth

I am headed off for our annual rafting trip on the wild and scenic Rogue River. I am so excited that, for the first time, I’ll be able to provide this incredible experience to my nephew (son really) who is finally here with me after a lengthy prison sentence. This...
Write / Re-write Your Own Story

Write / Re-write Your Own Story

by | May 31, 2018 | Personal Growth

Our lives are the result of the stories we tell ourselves. How we experience this life is absolutely driven by our core beliefs about ourselves, others and life in general. This becomes the lens through which we view everything we experience. Do you believe you are...
The Miracle Buffet

The Miracle Buffet

by | Sep 5, 2016 | Personal Growth

“There are many kinds of miracles and many benefits to creating them,” writes author Melody Beattie. She continues, “Miracles can be bodacious or subtle. When you apply the principles, sooner or later previously unsolvable problems get fixed. Or our perception...
Powerful Affirmations

Powerful Affirmations

by | Aug 29, 2016 | Personal Growth

Here is a way to use affirmations powerfully. Begin by choosing affirmations that are spiritually true but seem hard to own because they stretch you. Here are some examples: The Divine dwells within me and desires that I heal.I walk with joy through all my...
Understanding – The 12 Powers

Understanding – The 12 Powers

by | Jul 27, 2016 | Personal Growth

“I just don’t understand her.” A client told me that had been her mantra regarding a key person in her life. “I don’t understand why I keep doing this,” said another client. “I don’t understand why this is happening,” bemoaned a third. Understanding was certainly the...