September 8 – October 27, 2022
Thursday evenings 5:30-7:00 PM via Zoom.
|Self-awareness is necessary for optimal balance and functioning in life. To be self-aware is to be in tune with the multi-dimensions of being. Students will explore various systems and techniques for self-awareness. They will become more conscious of their attitudes, beliefs, and ways of being; symptoms of stress and imbalance; healthy responses to stress and imbalance; and how to integrate spiritual principles to maintain balance and honor all facets of their being. |
For those pursuing credentials through UWSI, this class is eligible for SEE credit.
Partial scholarships are available if cost is in your way–just speak with Rev. Jane.
Texts needed for class:
Conscious Living by Gay Hendricks
In the Flow by Eric Butterworth