Sunday Service: November 30th at 10:00 AM
The Deeper Power of Faith
with Kate Cavanaugh
Faith is more than belief — it’s a way of being that brings peace, trust, and gratitude to every moment. In this heartfelt talk, Kate Cavanaugh explores how faith begins in acceptance, deepens through trust, and blossoms into lasting peace. With warmth and gentle wisdom, she invites us to release control, rest in divine order, and discover the quiet strength that allows us to be “okay with what is.” Come experience an inspiring reminder that everything is in motion… and all is well.
TalkAbout Discussion – After service enjoy some coffee and snacks then join the TalkAbout discussion circle with the speaker to share your thoughts and ask questions related to the talk topic.
🌈 Childcare and activities are available for children 0 through 12 years. Parents – Be sure your kiddos have warm jackets for outside playtime. 😁
This week’s topic is: I Create Faith Myself
After Service Brunch – Please Bring Something to Share
Bring a favorite snack to share with the community after service! We’ll provide the coffee and tea ☕️.
We always have a beautiful potluck of munchies to enjoy after service. Please bring something to share if you can 😊. Some hummus and veggies work great. We hope you have time to stay and connect.
Watch Service In-Person or Online at UnityCentralOregon.org
Keeping It Real Wednesday Evening Service
with William Gregory & Rev. Beth Welton-Miller
Wednesdays from 6:30 – 7:30 PM
A beautiful mid-week service. There will be a talk, meditation, and reflection.
Meeting our Shadow with Curiosity and Care. We continue our November focus on the ‘Shadow,’ led by Beth Welton-Miller. Together, we’ll explore the many faces of our shadow—both light and dark—and discover how these qualities shape the way we move through the world. Through curiosity, self-inquiry, meditation, and generous doses of compassion and gratitude, we cultivate deeper self-awareness and meaningful healing.
The 3rd Annual Vegan Thanksgiving Potluck
Thursday, November 27th from 1:00 to 4:00 PM
All are welcome – members and non-members! Bring a vegan dish to share and come together on Thanksgiving Day. Donna Benjamin will be hosting this event so if you have questions feel free to contact her using the button below. If you don’t have Thanksgiving plans and would like to spend the holiday with others we hope you come.
OTHER HAPPENINGS
Donations Still Welcome for Bend Food Project
Bring non-perishable food to any Sunday Service this month!
Many of you know that we do a food drive for Bend Food Project every other month. For the month of November, we will be doing a pick-up every week to help support those in Central Oregon who may experience a delay in SNAP benefits this month. Please bring non-perishables to any Sunday service and member Anna Thedford will deliver them to Bend Food Project each week.
Christmas is Right Around the Corner & We Have Some Fun Fundraisers Planned
🎁 Gift wrapping – Need help getting gifts wrapped? We’ve got you covered. Bring gifts in to be wrapped by volunteers and make a donation to Unity as we “wrap up” the 50k to Light the Way Fundraiser! When – Tuesday, December 16th and 23rd from 1:00 to 7:00 PM.
🎶 Caroling-grams – A team of four amazing carolers led by a member of our own Sol-Shine will come to your house or office in Redmond, Sisters, or Bend to sing a mini-concert of up to three songs from the Sol-Shine holiday hits! The carolers will visit the evenings of December 15, 17, or 19 from 5:00 to 7:30 PM. Sign up early to get your preferred time slot! (up to 4 houses per time slot). Cost is $50 paid at time of registration on line.
🎅🏼 Photos with Santa – Did you know Santa goes to our Unity? He’ll be making a special appearance soon so you can get your photo taken with him. When – Friday and Saturday, December 5th and 6th from 1:00 to 7:00 PM. Sign up online.
REGULAR CLASSES & EVENTS HAPPENING THIS WEEK
Soundbath with Breathwork Event – A Healing Sound Journey – Sunday from 6:00 PM until 7:15 PM
This special offering combines Breath & Sound to create a potent, transformational healing journey. Drop in deep into your lungs, your heart, your body and your Spirit with a gentle 20 minute opening Breathwork session lead by Shanti O’Connor, skillfully supported by 432 Hz Crystal Bowls, live Didgeridoo, Reiki, Flutes, Healing Gongs & more!
The music continues with Sound Alchemist and Reiki Master Teacher Lisa Swisher leading you on this Medicine Music journey. She will be accompanied by Sean Pepers on drums, guitar and didgeridoo, and Donna B. on Native Flute.
Reiki energy heals. So does conscious Breath, Music and pure Sound. They are all flowing freely into the group!
Please arrive a little early to sign in, get settled and enjoy our live musicians. Wear comfy clothing, bring a thick yoga mat or camping pad, pillow, blanket & eye pillow (if needed), and a desire to be uplifted and transported through sacred sound!
Cost – Cash, Venmo at the Door ~ $20 – $35
All Levels Yoga with Samantha Freda – Tuesdays from 9:00 to 10:15 AM
Samantha will be covering Tuesday morning yoga at Unity in November & December! She will lead a Hatha style class that is a balance of gentle postures, breathwork and meditation. Expect an accessible flow and the use of sound through song, chanting or instruments— often concluding in the medicine drum during Savasana. Bring a yoga mat and water bottle. This is a donation based class. Thank you Sam for this lovely offering!
Let’s Get Metaphysical Discussion Group Tuesday from 10:30 AM to Noon
Please join us to go deeper into our ‘communal knowing’ while bonding with like-minded seekers and finders. Led by Jim and Joanne Pasmore.
Next Tuesday we’ll be discussing the 17th Verse of the Tao Te Ching from Wayne’s book. Below is a link to a video about this for our discussion next week. Please listen to it and note any questions or comments to bring to our discussion.
Save the Date for Our Next Town Hall Gathering
Friday, December 12th from 6:00 to 8:00 PM
Join us for our quarterly Town Hall, with community updates from the Board and the opportunity to ask questions and give input as we move forward together.


Feedback & Suggestions Ask
If you have positive feedback or constructive suggestions for service, a class, or anything else you’d like to share, we’d love to hear from you.
Are You Facing a Challenge? We Offer UNITY CARES to Help
We have created various ways to support our community through challenges, including Pastoral Care, Prayer, and responding to email needs and requests from our community. Send Carol Fox an email, and she’ll connect you with the best support through our Unity Cares.
Member Appreciation
This week we are giving a big round of applause to Jeremy Lachman. Jeremy has been part of our Unity family for just over a year now and is helping as much as he can between working his three jobs. Jeremy has a huge heart and a contagious smile. He is always offering to help, or just steps up when he sees a need. He recently joined the Financial Stewardship Team and will be spearheading the Caroling-gram fundraiser. He also loves to bake and dreams of opening his own pie shop one day. His donation of “a pie a month for a year” to our recent auction fundraiser was one of the most bid on items! Jeremy, we appreciate you are so glad you are part of our Unity family.
Have Something You Think We Should Include in Our Newsletter?
An appreciation, blog content, poem, event, or class? If it fits our guidelines we’re happy to share it. Contact Clare Kubota.
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Unity Community
We are a vibrant, welcoming, multi-generational, prosperous community – embodying Love and awakening Spiritual consciousness!

