Curious? You should be! These Japanese concepts have been significant in growing one of the happiest and healthiest communities at the top of the Blue Zone culture list for many years. The good news is that these “secrets” are available to each and every one of us, no matter what color zone we live in :-). What if we could work on these principles together and create a worldwide Blue Zone? Wouldn’t that be amazing? Smile, Blue is beautiful!

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